THE IRON SYSTEM

You don't need more motivation. You need a system.

This is it.

The Iron System is a 49-day protocol designed to build or rebuild your discipline, sharpen your identity, and strengthen your mind, body, and spirit through daily, non-negotiable action.

7 weeks to a superior self.

This is not a fitness program.
Not a 30-day challenge.
Not a f*cking e-book.

It’s a system for becoming who you were meant to be.

It was developed by Ironwilled founder Derek Slack himself when depression, self-doubt, and chaos nearly finished him. It's a system he still uses daily while running Ironwilled, training for marathons, and battling his war within. That's what makes this different, because it was developed in darkness.

If you’ve been slipping, stuck, or soft, this is how you get your edge back.

You’ll execute the same 7 disciplines every day for 49 days:

• 60 minutes of activity
• 10 minutes of reading
• 10 minutes of writing
• 10 minutes of meditation
• 3 critical career tasks
• 1 gallon of water
• No cheat meals

Yes, you can just screenshot the list. Go ahead.

But without the structure, philosophy, and accountability…
It’s just another checklist you’ll abandon when life gets hard.

This system is for anyone ready to stop negotiating with themselves and start becoming who they’re meant to be.

Included is the full Iron System Manual — a 40+ page digital guide that gives you the full blueprint:

• A hard-hitting philosophy section on discipline, identity, and the war within

• The "why" behind each discipline and how it rewires you

• A daily tracker, weekly reflections, and final evaluation

• Tools to lock in your new standard long after the 49 days are done

No fluff. No shortcuts. Just the system.

A dollar a day to become who you were meant to be.

Start the war within. And win it.

For most of the last six years, nearly every Ironwilled order has shipped within a day or two. That speed and consistency has always been our standard.

But recently, we’ve made a shift.

With rising supplier costs, global trade pressure, and a more unpredictable production landscape, we’ve adjusted how we operate. Some products are produced in advance and shipped 2–4 weeks later, depending on the drop.

This allows us to stay lean, self-funded, and independent—no investors, no shortcuts. Just discipline, quality, and full control over how we build.

For real-time shipping updates, please visit our Shipping Status page. We also send weekly shipping updates by email and post them on our Instagram story.

We appreciate your patience. And we’ll continue to earn your trust with every order.

• Machine wash cold.
• Hang dry.